LongHorn Steakhouse Nutritional Information Chart

In the spirit of the west, we know it is important for you to have flexibility and choice when you dine. That’s why we’re always happy to accommodate special dietary needs and requests – so you can enjoy the great taste of all our items on your terms. We’re happy to help you meet individual health and nutrition requirements so please inquire if you’d like us to be on the lookout for you. Below you will find a listing of core nutritional information for our current menu to review at your convenience.

Beverage

Summer Apple Margarita

260

Desserts

Salted Caramel Cake

770

610

Entrees

Grilled Portabella Sirloin 6 oz.	340	15	6	620	5
Grilled Portabella Sirloin 8 oz.	420	19	7	770	5
Bacon Wrapped Bourbon Sirloin 6 oz.	300	17	6	600	7
Bacon Wrapped Bourbon Sirloin 8 oz.	420	24	9	860	9
Roasted Garlic & Onion Sirloin 6 oz.	280	14	5	870	7
Roasted Garlic & Onion Sirloin 8 oz.	380	19	7	1160	9
Loaded Sirloin 6 oz.	630	37	13	950	14
Loaded Sirloin 8oz.	680	39	13	1050	14
Parmesan Crusted Sirloin 6 oz.	320	16	6	730	3
Parmesan Crusted Sirloin 8 oz.	430	21	8	970	4

Starters

Smokin Sweet Calamari	880	64	5	2480	55
Smoky Tomato Ranch Sauce for Calamari	120	10	2	500	7

Chicken

Parmesan Crusted Chicken	1180	75	28	3200	24
Fresh Chicken Tenders	730	37	7	1450	33
Grilled Chicken & Stuffed Portabella	530	27	8	1250	8
Sierra Chicken	410	12	3	1240	2
Napa Grilled Chicken	370	15	3.5	1230	7
Country Fried Chicken (where available)	820	44	12	2190	53
Homestyle Mashed Potatoes (where available)	270	14	7	610	30

Dressings & Dipping Sauces:per 1 1/2 oz. portion; Steakhouse Salads served with 3 oz.

Avocado-Lime Dipping Sauce	160	16	2.5	350	3
Tangy Tonion Dipping Sauce	220	22	3.5	370	6
Garlic Butter for Grilled Shrimp/Lobster	170	18	10	200	2
BBQ Sauce	45	0.5	0	540	10
Creamy BBQ Sauce	120	10	1.5	500	7
Horseradish sauce	70	6	3.5	220	4
Ranch	200	20	3.5	340	3
Light Ranch	60	4.5	1	380	3
Balsamic Vinaigrette	190	20	3	340	2
Raspberry Vinaigrette	60	0	0	220	14
Thousand Island	190	17	2.5	400	5
Chipotle Ranch	200	20	3	320	5
Bleu Cheese	160	15	4	490	3
Caesar	230	24	3.5	580	1
Italian	220	25	3.5	660	2
Honey Mustard	240	23	3.5	240	7
Oil & Vinegar	180	21	3	0	0

Flavorful under 500

Flo's Filet 7oz	430	17	7	770	27
Renegade Sirloin 6 oz	400	11	4	950	27
Renegade Sirloin 8 oz	470	13	4.5	1070	27
Flat Iron Steak 7 oz	470	21	8	700	26
Sierra Chicken lighter portion	340	7	1.5	'1240	30
Napa Grilled Chicken lighter portion	410	14	3.5	1400	33
Redrock Grilled Shrimp	410	2.5	1	3180	71
Grilled Fresh Rainbow Trout	380	13	3	790	26
Salmon 7 oz	410	14	3	750	29

Great Steak Additions

LongHorn Steak Sauce	160	3.5	0	1400	34
Roasted Merlot Mushrooms	140	9	2.5	510	9
Grilled Onions	90	4	0.5	750	11
Lobster Tail (where available)	45	0	0	500	0
Rancher's Style	170	12	5	450	2
Sauteed Sliced Mushrooms & Onions	90	4.5	1	640	8
Parmesan Crusted Topping	220	15	9	330	13
Bleu Cheese Crusted Topping	180	14	5	350	9
Grilled Shrimp	45	0.5	0	560	1

Legendary Steaks

Flo's Filet 7oz/9oz	430/520	30/34	9/11	380/470	1/2
Renegade Sirloin 6oz/8oz/12oz	380/470/640	23/26/33	6/7/9	520/680/990	0
Rancher's Sirloin 6oz/8oz/12oz	430/510/680	21/25/31	8/10/12	910/1060/1370	2/2/2
Outlaw Ribeye 18oz	1070	79	33	1640	0
Porterhouse for 2	1350	80	35	2680	0
New York Strip/Kansas City Strip 11oz/14oz	790/950	60/72	22/26	530/650	2/2
Flat Iron Steak	440	29	10	310	0
Flat Iron Steak with Portabella Mushroom	620	41	15	980	8
Fire-Grilled T-Bone 16oz	830	57	22	1710	1
Ribeye 12oz	910	68	25	1260	0
LongHorn Porterhouse 20oz	1100	79	28	1970	1
Prime Rib with au jus 12oz/16oz	750/990	46/61	21/28	1160/1300	0
Bacon Wrapped Filet 9oz	620	41	12	880	0
White Cheddar & Bacon Stuffed Filet	590	37	19	1370	8
Flo's Filet & LongHorn Salmon	740	43	11	800	3
Sirloin & Redrock Grilled Shrimp	470	24	6	1650	2
Flo's Filet & Redrock Grilled Shrimp	520	31	10	1500	3
Flo's Filet & Lobster Tail	500	30	8	1000	0

Ribs, Chops & More

Baby Back Ribs - Half-Rack/Full-Rack	550/1090	37/74	13/25	570/1140	2/4
Cowboy Pork Chops	400	14	5	1600	1
Chop Steak	660	45	15	1100	17
LongHorn Churrasco Steak with Plantains (where available)	1070	72	26	1090	40
LongHorn Steak Tips (where available)	620	34	12	1740	15
Country Fried Steak (where available)	1050	60	16	2180	66
Homestyle Mashed Potatoes (where available)	270	14	7	610	30

Seafood

LongHorn Salmon 7oz/10oz	290/410	13/19	2.5/4	300/420	3/4
Grilled Fresh Rainbow Trout	280	15	3	460	0
Grilled Trout Topped with Shrimp & Lobster	490	29	8	1100	5
Redrock Grilled Shrimp	130	1.5	0.5	1690	2
Golden Fried Shrimp	880	48	9	3180	71

Side Dishes

Loaded Idaho Baked Potato	430	17	10	150	57
Sweet Potato with Cinnamon Sugar & Butter	390	14	8	130	58
Fresh Seasonal Vegetables	90	4	1	350	9
Fresh Green Beans	35	0	0	230	6
Seasoned French Fries	280	13	2.5	135	37
Seasoned Rice Pilaf	200	0.5	0	1600	43
Mashed Potatoes	340	22	12	690	31
Sweet Potato Bites	310	13	2.5	460	48
Mixed Green Side Salad	110	4.5	2	200	12
Caesar Side Salad with Caesar Dressing	350	27	6	550	18
Fresh Steamed Asparagus	80	4.5	1	55	5
Steakhouse Mac & Cheese	610	37	22	1210	43
Grilled Vegetable Salad	280	21	3.5	510	18
Strawberry & Pecan Salad	190	9	2	260	22
Freshly Baked Bread (loaf)	510	5	1	590	96
Add Butter	100	11	7	95	1

Starters

Wild West Shrimp	760	49	13	4180	43
Western Cheese Fries	1730	96	35	4940	138
Housemade Chips	930	63	11	1470	82
Creamy BBQ Dip	120	10	1.5	500	7
Chilled Shrimp Cocktail with cocktail sauce	190	1.5	0.5	1010	14
Grilled White Cheddar Stuffed Mushrooms	570	40	24	1100	23
Spinach Dip with Tortilla Chips	1130	74	35	2390	87
Texas Tonion	1130	68	12	2320	115
Tonion Sauce 3 oz.	450	44	7	740	12
Firecracker Chicken Wraps	640	36	13	2330	52
LongHorn Shrimp and Lobster Dip with Chips	1030	53	17	2080	92

Steakhouse Salads & Soups

Grilled Chicken & Strawberry Salad with Vinaigrette	530	19	6	1420	41
Grilled Salmon Salad - Mixed Greens/Caesar	560/810	27/54	9/11	690/1120	29/30
7-Pepper Sirloin Salad	670	36	12	1500	32
French Onion Soup - Bowl	320	21	9	1820	20
Loaded Baked Potato Soup - Bowl	360	21	12	1200	28
Broccoli Asiago Cheddar Soup - Bowl	380	31	19	890	11
Shrimp & Lobster Chowder - Bowl	250	10	4.5	870	31

Steakhouse Sandwiches

Steakhouse Burger	740	44	20	840	44
Add Cheese	100	7	4.5	50	0
Add Bacon	80	6	2.5	250	0
Parmesan Crusted Chicken Sandwich	830	46	17	1680	51

Beyond Steaks

Parmesan Crusted Chicken	690	41	15	1980	13
Grilled Chicken & Portabella	430	24	8	1060	8
Napa Grilled Chicken	280	13	3	950	7
Sierra Chicken	310	9	2	930	2
Chicken Tenders	490	25	4.5	970	22
Country Fried Chicken (where available)	520	28	7	1350	32
Homestyle Mashed Potatoes (where available)	270	14	7	610	30
Baby Back Ribs Half-Rack	550	37	13	570	2
Cowboy Pork Chop	200	7	2.5	800	0
Longhorn Steak Tips (where available)	520	27	9	1590	15
LongHorn Churrasco Steak with Plantains (where available)	535	36	13	545	20
LongHorn Salmon	290	13	2.5	300	3
Golden Fried Shrimp	620	34	6	2240	50
Redrock Grilled Shrimp	90	1	0	1120	2
Grilled Rainbow Trout	280	15	3	460	0

Dressings & Dipping Sauces:per 1 1/2 oz. portion; Steakhouse Salads served with 3 oz.

Avocado-Lime Dipping Sauce	160	16	2.5	350	3
Tangy Tonion Dipping Sauce	220	22	3.5	370	6
Garlic Butter for Grilled Shrimp/Lobster	170	18	10	200	2
BBQ Sauce	45	0.5	0	540	10
Creamy BBQ Sauce	120	10	1.5	500	7
Horseradish sauce	70	6	3.5	220	4
Ranch	200	20	3.5	340	3
Light Ranch	60	4.5	1	380	3
Balsamic Vinaigrette	190	20	3	340	2
Raspberry Vinaigrette	60	0	0	220	14
Thousand Island	190	17	2.5	400	5
Chipotle Ranch	200	20	3	320	5
Bleu Cheese	160	15	4	490	3
Caesar	230	24	3.5	580	1
Italian	220	25	3.5	660	2
Honey Mustard	240	23	3.5	240	7
Oil & Vinegar	180	21	3	0	0

Flavorful under 500

Flo's Filet 7 oz	370	17	7	580	10
Renegade Sirlon 6 oz	330	11	4	760	10
Renegade Sirloin 8 oz	400	13	4.5	880	10
Flat Iron Steak	400	21	8	510	9
Napa Grilled Chicken lighter portion	340	14	3.5	1210	16
Redrock Grilled Shrimp	340	2.5	1	2990	54
Salmon 7 oz	350	14	3	560	12

Half-Pound Steak Burgers

Steakhouse Burger	740	44	20	840	44
Add Cheese	100	7	4.5	50	0
Black & Bleu Burger	970	60	27	1730	53
Bacon & Cheddar Burger	880	55	25	1120	47
Crunchy Campfire Burger	1190	73	33	2580	75

Legendary Steaks

Flo's Filet 9oz	520	34	11	470	2
LongHorn Porterhouse 20oz	1100	79	28	1970	1
New York Strip/Kansas City Strip 11oz/14oz	790/950	60/72	22/26	530/650	2/2
Outlaw Ribeye 18oz	1070	79	33	1640	0
Fire-Grilled T-Bone 16oz	830	57	22	1710	1
Flo's Filet & LongHorn Salmon	740	43	11	800	3
Flo's Filet & Lobster Tail	500	30	8	1000	0

LongHorn Steaks

Flo's Filet 7 oz.	430	30	9	380	1
Chop Steak	660	45	15	1100	17
Ribeye 12oz	910	68	25	1260	0
Rancher's Sirloin 6oz/8oz/12oz	430/510/680	21/25/31	8/10/12	910/1060/1370	2
Renegade Sirloin 6oz/8oz/12oz	380/470/640	23/26/33	6/7/9	520/680/990	0/0/1
Country Fried Steak (where available)	530	30	8	1090	33
Homestyle Mashed Potatoes (where available)	270	14	7	610	30

Lunch Combinations

Steakhouse Mac & Cheese	610	37	22	1210	43
Grilled Fontina Chicken - Half Sandwich	340	13	4	670	26
Sirloin Peppercorn Melt - Half Sandwich	890	60	20	1550	55
Braised BBQ Beef - Half Sandwich	470	20	9	1280	35
Shaved Prime Rib - Half Sandwich	450	25	11	810	23
Grilled Chicken & Strawberry - Half Salad	290	11	2.5	650	22
7-Pepper Sirloin - Half Salad	260	13	5	690	13
Chicken & Grilled Vegetable Salad - Half Salad	380	24	45	700	18

Side Dishes

Loaded Baked Potato	430	17	10	150	57
Sweet Potato with Cinnamon Sugar & Butter	390	14	8	130	58
Fresh Seasonal Vegetables	90	4	1	350	9
Sweet Potato Bites	310	13	2.5	460	48
Seasoned French Fries	280	13	2.5	135	37
Fresh Green Beans	35	0	0	230	6
Seasoned Rice Pilaf	200	0.5	0	1600	43
Mashed Potatoes	340	22	12	690	31
Fresh Steamed Asparagus	80	4.5	1	55	5
Steakhouse Mac & Cheese	610	37	22	1210	43
Mixed Green Side Salad	110	4.5	2	200	12
Caesar Side Salad with Caesar Dressing	350	27	6	550	18
Grilled Vegetable Salad	280	21	3.5	510	18
Strawberry & Pecan Salad	190	9	2	260	22
Freshly Baked Bread (loaf)	510	5	1	590	96
Add Butter	100	11	7	95	1
Cheesy Chips - Lunch Combinations garnish	290	19	7	510	24

Soups & Salads

Mixed Green Side Salad	110	4.5	2	200	12
Caesar Side Salad with Caesar Dressing	350	27	6	550	18
Broccoli Asiago Cheddar Soup - Bowl	380	31	19	890	11
Shrimp & Lobster Chowder - Bowl	250	10	4.5	870	31
Loaded Baked Potato Soup - Bowl	360	21	12	1200	28
French Onion Soup - Bowl	320	21	9	1820	20

Starters

Wild West Shrimp	760	49	13	4180	43
Texas Tonion	1130	68	12	2320	115
Tonion Sauce 3 oz.	450	44	7	740	12
Housemade Chips	930	63	11	1470	82
Creamy BBQ Dip	120	10	1.5	500	7
Chilled Shrimp Cocktail with cocktail sauce	190	1.5	0.5	1010	14
Grilled White Cheddar Stuffed Mushrooms	570	40	24	1100	23
Firecracker Chicken Wraps	640	36	13	2330	52
Spinach Dip with Tortilla Chips	1130	74	35	2390	87

Steakhouse Salads

Grilled Chicken & Strawberry Salad with Vinaigrette	530	19	6	1420	41
Grilled Salmon Salad - Mixed Greens/Caesar	490/730	24/50	9/10	600/1040	28/29
Grilled Chicken Salad - Mixed Greens/Caesar	470/720	21/47	8/10	750/1190	26/27
7-Pepper Sirloin Salad	520	25	10	1380	26
Chicken & Grilled Vegetable Salad	770	47	9	1390	36

Steakhouse Sandwiches

Sirloin Peppercorn Melt	1200	82	28	2090	63
Braised BBQ Beef Sandwich	930	41	17	2570	71
Shaved Prime Rib Sandwich	910	50	21	1620	46
Parmesan Crusted Chicken Sandwich	830	45	17	1680	51
Grilled Fontina Chicken Sandwich	680	26	8	1330	52

Entrees

Cheeseburger	510	29	13	860	31
Chicken Tenders	340	18	3.5	440	15
Grilled Cheese Sandwich	350	20	11	1120	29
Grilled Chicken Salad	270	9	3	190	5
Grilled Chicken Tenders	140	2	0	150	0
Hot Dog	310	19	8	750	23
Kid's Sirloin Steak	210	9	3	240	0
Kraft Macaroni & Cheese	300	9	2.5	570	45

Side Items

Fresh Fruit - Red Seedless Grapes	40	0	0	0	10
Fresh Fruit - Watermelon	45	0	0	0	11
Fresh Fruit - Oranges	20	0	0	0	4
Kid's Fountain Drink	63	0	0	21	16
1% Milk Chug	110	2.5	1.5	130	13
Kid's Broccoli	35	1	0	15	5
Seasoned French Fries	280	13	2.5	135	37

Smoothies

Banana Berry Smoothie	230	0	0	0	56
Peanut Butter Cup Smoothie	680	33	19	300	80
Raspberry Dream Smoothie	320	12	8	65	51

Desserts

Chocolate Stampede (Serves 2)	2180	131	73	760	229
LongHorn Dessert Sampler (Serves 2)	1650	89	49	920	192
Mountain Top Cheesecake	1050	80	46	800	68
Key Lime Pie	630	20	9	270	102
Ultimate Brownie Sundae	1180	60	33	220	146
Caramel Apple Goldrush	1640	71	25	930	237
Bananas Foster Sundae	710	29	15	320	104
Campfire S'mores Brownie	870	40	17	410	111

Beer

Light Bottled Beer	100	15	6
Light Draft Beer 16oz.	140	20	8
Regular Bottled Beer	150	15	12
Regular Draft Beer 16oz.	200	20	16

Margaritas

Black & Blue Margarita	410	40	0
The Perfect Margarita	260	990	41
Watermelon Margarita	240	0	36
Texas Margarita	200	990	28
Strawberry Margarita	410	0	75
Pomegranate Margarita	440	0	79
Sunset Mango Margarita	270	10	53
Skinny Triple Citrus Margarita	130	0	15
Strawberry Frozen Margarita	220	15	34
Raspberry Frozen Margarita	250	0	39
Summer Apple Margarita	260	0	37

Nonalcoholic Drinks

Coffee	0	0	0	5	0
Unsweetened Tea	5	0	0	10	1
Coke	105	0	0	35	27
Diet Coke/Coke Zero	0	0	0	28	1
Flavored Iced Tea (Blackberry, Raspberry, White Peach)	100	0	0	10	26
IBC Rootbeer	160	0	0	55	43
Juices (Orange, Apple, Cranberry)	135	0	0	25	30
Milk	130	5	3	125	13
Chocolate Milk	190	4.8	3	165	30
Minute Maid Lemonade	100	0	0	40	26
Pibb Xtra	150	0	0	35	27
Sprite	98	0	0	47	26
Strawberry Lemonade	289	0	0	70	73

Specialty Drinks

Goldrush Martini	130	0	0	0	4
Strawberry Goldrush	190	0	0	20	27
Jack & Honey Blackberry Lemonade	210	0	0	5	37
LongHorn Pina Colada	420	12	10	45	66
Strawberry Daiquiri	200	0	0	0	36
Blackberry Firefly Tea	230	0	0	0	41
Mojito	200	0	0	10	25
Blackberry Mojito	210	0	0	15	26
Raspberry Lynchburg Lemonade	160	0	0	10	22
Green Apple Martini	160	0	0	0	11
Blazing Berry Sangria	190	0	0	50	27
White Peach Sangria	230	0	0	45	34
Skinny Black Raspberry Sangria	90	0	0	25	11
Super Fruit Cosmo	130	0	0	15	13

Wine by the Bottle

Blush, White or Red

580

Wine by the Glass

Blush, White or Red

150

We believe in offering our guests a broad range of dining experiences that appeal to a variety of taste and dietary preferences, and we welcome the opportunity to work with guests to customize their experience or make substitutions where possible. All items on our menus have been independently tested by accredited laboratories with expertise in nutritional testing. However, due to the handcrafted nature of our menu items and slight variances in ingredients we receive from suppliers, minor variations in nutritional values may occur. The most current nutritional information for our menus is published on our consumer Web site to help guests create a delicious meal that meets their nutritional needs.

Click Here to download a pdf of gluten-free menu items.